So I've cut out sweets from my diet since Monday this week.
Still eating carbs, fats protein as normal... just skipping all the damn extra sugar.
There comes a point of every day I'm thinking.. fuck it, just take a little bit and relax. Don't go overboard. Like I'm trying to manipulate myself. But NO, I've stayed strong. The only thing I do treat myself to is a tiny piece (not even a square) of 86% dark chocolate.
So there is that one point of the day when I'm withdrawing.. but I'm hanging in there, and I feel good about it!
Training is going good this week, and next week I'm starting doing a few training classes at another gym to push harder and to learn from someone else in a practical way.
The nutrition course I'm doing is super interesting, and I have a strong feeling that I will feel soooo confident in my knowledge when the course is over. Still loads to learn, but I'm learning!
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