It was very painful to try to wake up again this morning. I think it took me a good 40 min to get out of bed again, haha.
Had classes at Southwark at lunch time... they were great today, loads of energy and people are daring to try to go heavier in the circuit class. Amazing. Did a great back session myself afterwards as well, feeling slight drained now!
Just did my weekly study call from my nutrition course. This time they talked about fibre and it's important role in our health. Very interesting. Make sure to eat enough fiber folks!
As for now I need to lay down until Kaeten get here. Knackered!
Tuesday 17 March 2015
GOOD morning
Woke up 5.30am, crawling out of bed. Made myself ready for work, just had eggs for breakfast and was about to leave the house. Thought I'd better read my email before leaving and BOOM, client cancelled. Off to bed again, happy.
Monday 16 March 2015
big stuff
Again... very long since my last blog post and again, a lot has happened since then.
I feel way more relaxed about life in general and my stress levels are pretty good. I'm happy with my job and I can feel myself growing as a trainer more and more. There will always come times with doubt, but I feel stronger and more focused on things.
I went back to Sweden for my great uncles funeral last week. It was beautiful and so much love in the room. My cousin and I sang "Your Long Journey" by Robert Plant and Alisson Krauss and it felt really good to be singing in front of people again.
Otherwise music-wise.. it's a slow process. I don't have my head clear enough to switch of work at the moment, which is hindering me to sit down and put my ideas to paper. I do have ideas, but right now that's all there is.
BUT.
I have decided to move back to Sweden (or possibly somewhere else in the world, but probably Sweden). It has been in my head for a while but after going back this time I couldn't reject the thought. And I am excited. I know what I want. I have plans. I have a drive within me. And it feel really good. Luckily I have convinces Kaeten to come with me, at least to try it out for a year. Who knows... I might regret Sweden sometime along the line.. but right now it feels good. BUT! I want to stay in London another year to save money, do some courses and enjoy it just a little bit longer!
Anyways... todays study call is about fibre.. so I better get going!
Lots of love
I feel way more relaxed about life in general and my stress levels are pretty good. I'm happy with my job and I can feel myself growing as a trainer more and more. There will always come times with doubt, but I feel stronger and more focused on things.
I went back to Sweden for my great uncles funeral last week. It was beautiful and so much love in the room. My cousin and I sang "Your Long Journey" by Robert Plant and Alisson Krauss and it felt really good to be singing in front of people again.
Otherwise music-wise.. it's a slow process. I don't have my head clear enough to switch of work at the moment, which is hindering me to sit down and put my ideas to paper. I do have ideas, but right now that's all there is.
BUT.
I have decided to move back to Sweden (or possibly somewhere else in the world, but probably Sweden). It has been in my head for a while but after going back this time I couldn't reject the thought. And I am excited. I know what I want. I have plans. I have a drive within me. And it feel really good. Luckily I have convinces Kaeten to come with me, at least to try it out for a year. Who knows... I might regret Sweden sometime along the line.. but right now it feels good. BUT! I want to stay in London another year to save money, do some courses and enjoy it just a little bit longer!
Anyways... todays study call is about fibre.. so I better get going!
Lots of love
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