It was very painful to try to wake up again this morning. I think it took me a good 40 min to get out of bed again, haha.
Had classes at Southwark at lunch time... they were great today, loads of energy and people are daring to try to go heavier in the circuit class. Amazing. Did a great back session myself afterwards as well, feeling slight drained now!
Just did my weekly study call from my nutrition course. This time they talked about fibre and it's important role in our health. Very interesting. Make sure to eat enough fiber folks!
As for now I need to lay down until Kaeten get here. Knackered!
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