Yoga is so good for me, and I bet for everyone. I am so relaxed and calm that I will go right to bed and have the best night of sleep. It sure is nice sleeping with someone in the bed, but I don't think anything beats sleeping in a dark, a bit chilly room, under a duvet and nothing and no one there to disturb your dreams.
So tonight, I'm sleeping alone. Tomorrow I don't, but I think one night every now and then is enough to please my need of privacy.
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