Monday, 28 September 2015

The power of sleep

Last night I decided that my day was over at 8.30pm.
I must have fallen sleep maybe around 9.30 (latest), but maaaan did I feel good this morning. Woke up at 5am with the increasing light from my sunrise lamp (but before my bird song alarm went off). 


No coffee needed!
And now in my break I chose to have a herbal tea at the E5bakery, whilst typing out an agreement form for my clients (and this post).

As my morning meditation woman says:
"Open your eyes, get out there. Today is gonna be a successful day"

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