Friday = Off day

Today I had no clients, and I didn't visit my own gym at all (which I normally do)

However, I went for another group training session at UP, and even though it's hard as fuck... at least I'm not feeling sick afterwards, so that's a step in the right direction. Well pleased.
My co-worker is SMASHING it though. so strong she is really impressing the guys over there... I need to step up my game even more to be at her level. 

Been reading Norweigan Woods today as well... I'm finding it hard to find peace to sit down to read, but today was one of those days... 

AND!

I just finished a mastodont of a study call with my nutrition course. 
A 1 hour call has taken me 3 sittings of just about 1 hours each to complete.
So much information my brain is fried up.

I'm gonna return watching an episode of Sons Of Anarchy before bed. 
Then a solid sleep, I have a long day tomorrow!