Friday

Friday today felt like at least a Saturday at the gym. So quiet when I had my clients. 

I haven't trained for a week and I feel pretty bad about it. I just can't seem to make myself do it. Yet I found myself admiring this girl last night being so focused and dedicated. I need to set up some real goals, and I'm actually thinking about signing up for a fitness competition. Not that I want to look like that all the time, but the amount of diciplin and dedication that's needed would probably do me good. I will have to have a think about it and look around first though. 

I'm just heading off meeting my band mates to go over a few graphic design things that we need for our BIG project. The sooner that can be done, be sooner I can start having a structured design for everything I have to market in my fitness business.