Sunday, 7 July 2013
Run like the wind
I went out for a run at 10.30 pm tonight. Perfect temperature, perfect lighing and just me onthe track. I did about 5 km, with a small stop or some chin-ups on the way. I haven't been running in a long time, so I'm just happy about the fact that I didn't get tired, but I'm super happy my knees didn't give in. I might do this a few more times before I go back to London. I'm graving the gym, so I reckon a few kilometers every second day will do my head, and body, some good.
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