Friday, 20 April 2012
training
Went to the gym today. I pushed myself quite hard, since it has been about two weeks now... I've been think I should do more cardio after training, but I'm usually just too wrecked after the session. And today I focused on my legs. Running for only 5 min afterwards was sooooo hard, my legs were so heavy. And then during stretching my toe cramped and refused to go stop until I left the gym.
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