Friday, 18 November 2011

work it

Good evening.

Work was cool today. We were okay busy, but everything just ran along so smoothly you could hardly feel it, and then I was the bar man, wich normally is pretty stressful.

After talking to my co-worker who goes on his bike 12 miles every day to get to work, and 12 miles to get back, and then runs 3 miles to the gym, work out and then runs 3 miles back home again - I decided that I was gonna take the tube to the gym, even though my feet and my knees were hurting a bit. And so I did I now it feels great.

Since I've been back from Sweden, less than a week ago, I have eaten about 500 g sweets and 350 grams of chocolate. Wanting to go to the gym or not... I kind of have to! But then again, it's great that I love working out.

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